Hatton Academy Boxing

Hatton Academy Boxing for Fitness

Safe and expertly instructed

Online Training

Tailored nutritional guidance for your training goals

Alison's guidance is anchored in evidence-based principles

Performance Coaching Achieves Lasting Results

Hatton Academy Boxing for fitness works on real Boxing skills. All abilities and skill levels welcome, no experience necessary as there will be full instruction and technique assistance to ensure you get the best from your class.

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High Quality Guidance

Alison will take you through your paces as an Elite Hatton Academy Boxing instructor

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Included In Your Training

Learn to box like a professional

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Flexible Times

Train at a time that suits your lifestyle

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High Quality Guidance

As a Hatton Academy Elite Boxing instructor, Alison will take you through your paces in a controlled and safe way, making sure you’re burning calories and having fun doing it.

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Included In Your Training

You’ll be taught proper guard stance and how to throw (and catch) punches safely. Defensive manoeuvres like duck and weaves, slip steps and effective counter punches. Varying difficulty combinations including jabs, uppercuts, crosses hooks and body shots.

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Flexible Times

Always held at the Whitehill & Bordon Leisure Centre, 3 different classes are available a week offering you the chance to participate no matter your schedule. Mondays at 11am, Wednesdays at 4pm, Fridays at 6pm. All 1 hour each.

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To Summarise

A combination of a welcoming, inclusive class and Alison’s enthusiastic and knowledgeable skills training, makes the Hatton Academy Boxing for fitness classes perfect for anyone. Whether you are looking to increase your ability through training or boost your fitness, you’ll always be supported while having fun in a vibrant atmosphere.

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Alison’s Hatton Academy Boxing for Girls class is a secure and expertly instructed environment where all participants, regardless of their abilities, are welcomed and embraced. Under the guidance of Alison's expertise, the class not only focuses on teaching boxing techniques but also emphasises safety and individual progress. Participants are empowered to build confidence in their skills while enhancing their fitness levels. The class fosters a supportive and accepting atmosphere, inspiring girls to reach their full potential while enjoying the numerous benefits of boxing, both physically and mentally.

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Alison's Online Training with a personalised app redefines fitness accessibility. Experience the freedom to exercise on your terms, with personalized workouts, goal-oriented tracking, nutritional guidance, constant support, and the comfort of your chosen environment. Whether you're striving for health and wellness or pursuing specific fitness goals, this innovative approach empowers you to optimize your fitness journey conveniently and effectively. Elevate your fitness experience with Alison's Online Training today.

Alison's nutrition coaching offers a holistic and evidence-based approach to nourishing your potential. With personalised nutrition, evidence-based guidance, an emphasis on sustainability, support for health conditions, and ongoing accountability, Alison's expertise ensures that your dietary journey is a path to lasting health, vitality, and success. Whether you aspire to manage your weight, build muscle, improve your overall health, or address specific dietary challenges, Alison's personalized dietary solutions will empower you to achieve your goals and embrace a healthier lifestyle.

In conclusion, Alison's science-backed personal training approach offers a comprehensive, data-driven pathway to better health and fitness. With precise personalisation, motivation rooted in scientific understanding, efficient programming, injury prevention based on evidence, and holistic health optimization, Alison ensures that your fitness journey is both effective and health-focused. Whether you're targeting weight loss, muscle gain, enhanced stamina, or injury prevention, her scientific guidance is your key to achieving your fitness aspirations while enjoying the manifold benefits of a healthy lifestyle.

Our holistic coaching approach integrates these benefits into a meticulously crafted training program that aligns with your sport's seasonal rhythms, optimizing performance during peak periods while ensuring proper recovery during rest phases. Periodic assessments and data-driven decisions further ensure continuous progress toward your athletic goals. With our support, your journey to excellence is a collaborative effort that elevates your performance to new heights.

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