Transforming Lives Through Personalised Training
Unlock your full potential with science-based training and coaching.
Case Studies
Success Stories
Read about our clients' transformations and achievements.
Chris's Journey: Shoulder Recovery, Strength Gains, and Confidence with Alison's Personal Training
Lost 20 pounds in 12 weeks and gained strength and confidence.
Daniel Achieves His Dream with Alison's Personal Training
Lost 20 pounds in 12 weeks and gained strength and confidence.
Athlete Case Studies
Success Stories with Athletes
Discover the achievements of professional athletes Alison has worked with.
Tom's Journey to Improve Driving Performance
A rising star in the Ginetta Junior Championship
View Athlete's Case Study
Sebastien's Professional Transformation
Building Strength and Confidence in Dance with Alison's Personal Training
View Athlete's Case Study
Achieve Your Fitness
Goals Today!
Discover Alison's science-based approach to performance training and fitness.
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PT sessions with Alison are great! She focuses on every part of the body and trains you hard. She makes you feel confident and pushes you which is what I need. I feel better and stronger for training with Alison and can’t wait for the next session to come around
Dannii
Sporting interest